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weight - The art of Thornwolf — LiveJournal
thornwolf
thornwolf
weight
4 pounds lost...11 to go. I havent had any sugar in three days and Randy ate a chocolate frosted donut in front of me. I have entered the 7th circle of hell.

Current Mood: anxious craving

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Comments
ruggels From: ruggels Date: July 8th, 2004 10:45 am (UTC) (Link)
Wow.. you do have willpower.Either that, or you are channeling your cravings into an axe murderingspree of unimaginabel magnitude. :-)

Scott
thornwolf From: thornwolf Date: July 8th, 2004 11:06 am (UTC) (Link)
all i can say is...watch your back. ;)
(Deleted comment)
thornwolf From: thornwolf Date: July 8th, 2004 12:35 pm (UTC) (Link)
you know whats a really good thing is that my dad has dark chocolate chocolate chips in a little container in the cupboard. Theyre bittersweet so they don't have as much sugar as other ones and they're just the lift I need. I'd highly reccommend keeping some in your purse or desk drawer when you get a sweet tooth..I know I do ;) For the past few days though I'm trying to be really good and break myself of the habit of stuffing my face, so keeping the chocolate out of reach is good for now, but ill reintroduce it slowly. Hows that smoothie diet coming?
ngb2k From: ngb2k Date: July 9th, 2004 02:47 am (UTC) (Link)

Well, sugar and other sweets,..

... are not neccessary the bad, it's the fat that comes with the most of them. Like in a doghnut who practical swam in fat as he got friend(goes here from the German counterpart) Chocolate is bad because it contains fat, too.
But for example some (hard?)candies who are practically made from nothing else as sugar and flavours are fatfree and okay.
Well over here in Europe we follow still the low-fat "school" when it comes to diets. Low Carbs is in my oppinion(and some specialists on the field of dieting say that, too) only a new "fashion" in the large field of the dieting-industry.
I don't know what you usually ate, but one general problem in the US seems to me the junkfood-chains, like McDonalds, Burgerking or others. Who have way too much fat in their food.
I suggest to switch on the long run to a Mediterranean(Italian or Greek) or Japanese influenced diet, or have you ever seen a fat Japanese(must live the most of the time there, not in the US)?
Eat for example more salad and be careful with the dressing(make it for yourself Italian- or Greek- stile. With salt, pepper, olive-oil(that's a good fat) and wine vinegar(Italian) or fresh pressed lemon-juice(Greek)).
Or if you crave for something sweet make yourself a fruitsalad with chopped fruits, a bit lemonjoice and "one" tablespoon sugar(the sugar results that the fruits "cry" err,.. creating a nice sauce by loosing liquid(sugar is hydroscopic)).
Well, just a few(hopefully) helpful ideas, to fight your cravings... ^_^


f
ngb2k From: ngb2k Date: July 9th, 2004 02:50 am (UTC) (Link)

Oops,..

*who practical swam in fat as he got fried o_O (Bad typo)...


desertwalker From: desertwalker Date: July 8th, 2004 10:12 pm (UTC) (Link)
*grins*...so much sabotage at one's fingertips! Just a matter of posting one no-bake instant chocolate fudge recipe I know of...but I won't do it!

But I can let you in on it afterwards ; )

n.n.
thornwolf From: thornwolf Date: July 8th, 2004 10:57 pm (UTC) (Link)
in august, you can let me in on any recipe you want =)
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